L-tyrosine
Benefits:
- Supports nervous system function
- Improves mental sharpness and focus
- Increases energy levels
- Promotes the production of essential neurotransmitters
- May help with stress management
Supports nervous system function
L-tyrosine is an amino acid that plays a crucial role in nervous system function. It serves as a precursor to several important neurotransmitters, including dopamine, norepinephrine, and epinephrine. These chemicals are essential for regulating mood, motivation, and cognitive function. Research suggests that L-tyrosine may help improve mental performance in stressful situations, making it a valuable supplement for those who need to maintain sharpness and focus.
Improves mental sharpness and focus
One of the most significant benefits of L-tyrosine is its ability to improve mental sharpness and focus. By increasing the production of dopamine and noradrenaline, L-tyrosine can enhance cognitive functions such as memory and attention. Studies have shown that individuals using L-tyrosine may experience improved working memory and faster reaction times, especially under stressful conditions.
Increases energy levels
L-tyrosine can also help increase energy levels. By promoting the production of adrenaline, one of the body's primary energy hormones, L-tyrosine can help combat fatigue and increase endurance. This makes it a popular supplement among athletes and people with demanding lifestyles who need extra energy to complete their daily tasks.
Promotes the production of essential neurotransmitters
As mentioned earlier, L-tyrosine is a precursor to several important neurotransmitters. Dopamine is known for its role in the reward system and motivation, while noradrenaline and adrenaline are important in the body's stress response. By ensuring sufficient availability of these neurotransmitters, L-tyrosine can help maintain balanced and efficient nervous system function.
May help with stress management
Stress is a common part of everyday life, and prolonged stress can negatively affect both the body and mind. L-tyrosine has been shown to be effective in reducing the impact of stress on cognitive performance. Studies have demonstrated that L-tyrosine can help maintain cognitive functions during acute stress, making it a valuable tool for stress management.
Research on L-tyrosine
Several studies have examined the effects of L-tyrosine on cognitive function and stress management. One study published in the "Journal of Psychiatric Research" found that L-tyrosine can improve working memory and cognitive flexibility under stressful conditions. Another study published in the "American Journal of Clinical Nutrition" showed that L-tyrosine can enhance mental performance and reduce fatigue in individuals exposed to sleep deprivation.
Ingredients:
L-tyrosine, capsule shell: hydroxypropyl methylcellulose; fillers: microcrystalline cellulose, hydroxypropyl cellulose; anti-caking agents: vegetable fatty acids (stearic acid), vegetable magnesium salts of fatty acids.
Nutritional content
| Ingredients |
In the daily dose
(1 capsule)
|
| L-tyrosine |
500 mg |
Instructions for use:
1 capsule daily, recommended to take with a meal or as directed by a doctor.
Contraindications:
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Pregnant women, breastfeeding mothers, and individuals who are taking medication or are ill should consult a doctor before using the product.
Storage:
Store at room temperature in a dry and dark place, out of reach of small children. Do not use if the package is damaged or the seal is broken.
| Product information |
| Product name: |
L-tyrosine |
| Nutritional information: |
Serving size: 1 capsule
Servings per package: Varies |
| Ingredients: |
L-tyrosine, capsule shell: hydroxypropyl methylcellulose; fillers: microcrystalline cellulose, hydroxypropyl cellulose; anti-caking agents: vegetable fatty acids (stearic acid), vegetable magnesium salts of fatty acids. |
| Recommended use: |
1 capsule daily, preferably with a meal or as directed by a doctor. |
| Warning |
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Pregnant women, breastfeeding mothers, and individuals who are taking medication or are ill should consult a doctor before using the product. |
| Additional notes: |
Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
