Benefits:
- Supports healthy growth and development
- Enhances the immune system
- Promotes mental clarity and focus
- Increases energy levels
- Improves skin health
Supports healthy growth and development
During adolescence, the body undergoes rapid growth and development. A multivitamin for teenagers contains essential vitamins and minerals, such as vitamin D, calcium, and magnesium, which are crucial for supporting bone health and muscle growth. According to a study published in the "Journal of Bone and Mineral Research," adequate intake of these nutrients is vital to prevent future bone-related problems.
Enhances the immune system
Teenagers are often exposed to various infections and illnesses due to their active lifestyle and social interactions. Multivitamins for teenagers contain vitamin C, zinc, and selenium, all of which are important for strengthening the immune system. A study published in the "Nutrients" journal showed that these nutrients can reduce the risk of colds and other infections.
Promotes mental clarity and focus
School and cognitive development are important during the teenage years. Multivitamins for teenagers contain B vitamins such as B6, B12, and folic acid, which are known to support brain function and improve concentration. A study published in the "Journal of Clinical Psychiatry" has shown that these vitamins can improve mental clarity and reduce symptoms of depression and anxiety.
Increases energy levels
Teenagers often have a busy lifestyle that requires a lot of energy. Multivitamins for teenagers contain iron, niacin, and riboflavin, all of which are important for energy production in the body. According to a study published in the "American Journal of Clinical Nutrition," these nutrients can help reduce fatigue and increase endurance.
Improves skin health
Hormonal changes during the teenage years can lead to skin problems such as acne. Multivitamins for teenagers contain vitamin A, vitamin E, and biotin, which are known for improving skin health and reducing inflammation. A study published in the "Journal of Dermatological Science" showed that these vitamins can improve the appearance of the skin and reduce the occurrence of acne.
The supplement contains all the essential vitamins and minerals needed to support the health and proper development of young people during adolescence.
COMPOSITION: magnesium citrate (magnesium), L-ascorbic acid (vitamin C), iron bisglycinate (iron), zinc picolinate (zinc), carrier: sodium starch octenylsuccinate; DL-α-tocopheryl acetate (vitamin E), microencapsulated vitamin D3 (sucrose, starch, medium-chain triglycerides (MCT), cholecalciferol), niacin (vitamin B3), filler: calcium phosphate; sunflower oil, maltodextrin, copper gluconate (copper), manganese citrate (manganese), calcium D-pantothenate (vitamin B5), filler: microcrystalline cellulose; pyridoxine HCL (vitamin B6), vitamin A (beta-carotene), thiamine (vitamin B1), riboflavin (vitamin B2), pteroylmonoglutamic acid (vitamin B9), potassium iodide (iodine), L-selenomethionine (selenium) SeleniumSELECT®, menaquinone-7 vitamin (biomethyl-7), vitamin D K2-coamin B12).
Active ingredients 1 capsule % RDA* Vitamin A (beta-carotene) 1.8 mg = 300 µg retinol 37.5 % Vitamin D (cholecalciferol) 20 µg / 800 IU 400 % Vitamin E (DL-α-tocopheryl acetate) 6 mg 50 % K2-MK7 vitamin (menaquinone-7) 37.5 µg 50 % Vitamin B1 (thiamine hydrochloride) 1 mg 90.9 % Vitamin B2 (riboflavin) 1 mg 71.4 % Vitamin B3 (nicotinamide) 8 mg 50 % Vitamin B5 (calcium D-pantothenate) 4 mg 66.7 % Vitamin B6 (pyridoxine HCL) 1.2 mg 85.7 % Vitamin B7 (D-biotin) 25 µg 50 % Vitamin B9 (folic acid) 300 µg 150 % Vitamin B12 (methylcobalamin) 1.5 µg 60 % Vitamin C (L-ascorbic acid) 40 mg 50 % Magnesium citrate Including magnesium 355 mg 56.3 mg - 15 % Zinc (zinc picolinate) 5 mg 50 % Copper (copper gluconate) 0.7 mg 70 % Iron (iron bisglycinate) 7 mg 50 % SeleniumSELECT® (L-selenomethionine) 40 µg 72.7 % Iodine (potassium iodide) 120 µg 80 % Manganese (manganese citrate) 1 mg 50 % *RDA – Reference Daily Allowance
INSTRUCTIONS FOR USE: 1 capsule per day. Swallow the capsule with plenty of water after a meal.
Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute for a varied diet and healthy lifestyle.
STORAGE: Store in a dry and dark place at room temperature, out of reach of small children.
