MAGNESIUM TAURATE / 50 g

Yango Taurate magnesium - Dietary supplement in powder form

Yango Taurate magnesium is a powdered dietary supplement that effectively helps replenish magnesium deficiency in the diet.Magnesiumis essential for the proper functioning of the human body and participates in over 300 biochemical reactions.

Benefits:

• Supports nervous system function
• Promotes muscle relaxation
• Promotes energy production
• Improves sleep quality
• Strengthens bones and teeth

Supports nervous system function

Magnesium plays a crucial role in nervous system function. It helps regulate neurotransmitters, which are chemicals that transmit signals in the brain and body. According to a study published in the "Journal of the American College of Nutrition," magnesium deficiency can lead to neurological issues such as anxiety and depression.

Promotes muscle relaxation

Magnesium is known for its muscle-relaxing properties. It helps prevent muscle cramps and spasms by regulating calcium flow in the muscles. This is especially important for athletes and individuals who exercise regularly. A study in the "American Journal of Clinical Nutrition" showed that magnesium supplements can reduce muscle cramps in older adults.

Promotes energy production

Magnesium is a cofactor in over 300 enzymatic reactions, including those involved in energy production. It helps convert food into energy and is therefore important for maintaining energy levels. According to a study published in the "Nutrients" journal, magnesium deficiency can lead to fatigue and weakness.

Improves sleep quality

Magnesium plays an important role in regulating sleep. It helps activate the parasympathetic nervous system, which is responsible for relaxing the body. A study published in the "Journal of Research in Medical Sciences" showed that magnesium supplements can improve sleep quality in older adults with insomnia.

Strengthens bones and teeth

Magnesiumis important for bone health because it helps regulate calcium and vitamin D levels, which are crucial for strength. According to a study published in "Osteoporosis International," magnesium deficiency can increase the risk of osteoporosis and fractures.

Research on Yango Taurate magnesium

Several studies have shown that magnesium supplements can have a positive effect on various aspects of health. A study published in the "Journal of the American College of Nutrition" found that magnesium supplements can improve blood pressure levels in individuals with high blood pressure. Another study in the "Nutrients" journal showed thatmagnesiumcan improve insulin sensitivity and thus help manage blood sugar levels.

Ingredients

Yango Taurate magnesium contains 100% taurine magnesium (contains 8.9% magnesium ions).

*RDI - reference dose

The package includes a scoop.

Instructions for use

Take 2 level scoops once a day. Mix with water or your favorite drink and enjoy during or after a meal.

Contraindications

Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. People taking medication should consult a doctor or pharmacist before use. Not suitable for small children, pregnant or breastfeeding women.

Storage

Store in a dark and dry place at room temperature, out of reach of small children.