Inositol is an important part of the phospholipids in the cell membrane and participates in many biological processes. It is also known as vitamin B8, but inositol is not actually a vitamin. It is a type of sugar that affects insulin response and several hormones related to mood and cognitive functions.
Benefits:
- Improves insulin response
- Supports cognitive functions
- Regulates mood
- Promotes cell health
- Natural and safe
Improves insulin response
Inositol has been shown to be effective in improving the body's insulin response. According to a study published in Diabetes Care, inositol can help reduce insulin resistance, which is an important factor in managing and preventing type 2 diabetes. By improving insulin efficiency, inositol can help regulate blood sugar levels and reduce the risk of diabetes-related complications.
Supports cognitive functions
Inositol plays an important role in brain functions. A study published in the Journal of Clinical Psychopharmacology showed that inositol can improve cognitive functions and reduce symptoms of depression and anxiety. This is due to its ability to affect neurotransmitters such as serotonin and dopamine, which are crucial for mood and cognitive health.
Regulates mood
Inositol is known for its mood-regulating properties. Studies have shown that it can be effective in treating various mood disorders, such as depression and anxiety. According to a study published in the American Journal of Psychiatry, inositol can reduce symptoms of depression by affecting serotonin pathways in the brain. This makes it a natural and safe option for individuals seeking relief from mood disorders.
Promotes cell health
Inositol is an important part of cell membrane phospholipids and plays a crucial role in cell health. It helps maintain the integrity and function of cell membranes, which is essential for cell communication and function. According to a study published in the Journal of Biological Chemistry, inositol is critical in cell signaling and survival.
Natural and safe
Inositol is a natural substance found in many foods such as fruits, beans, and nuts. It is also available as a dietary supplement and is safe for most people to use. According to a review article published in Nutrients, inositol is well tolerated and has few side effects, making it a safe option for individuals who want to improve their health naturally.
Research on inositol
Research on inositol has shown its many health benefits. A study published in Diabetes Care demonstrated that inositol can improve insulin resistance and help regulate blood sugar levels. Another study published in the Journal of Clinical Psychopharmacology showed that inositol can enhance cognitive functions and reduce symptoms of depression and anxiety. These studies indicate that inositol is a versatile and effective substance for improving health.
Ingredients
Inositol. Capsule contents: Plant-based cellulose (vegetarian).
| Ingredients |
1 capsule |
4 capsules |
| Inositol |
500 mg |
2000 mg |
Usage
Take 2 capsules twice a day. Swallow the capsule and drink plenty of water after a meal.
Contraindications
Individuals taking medications should consult a doctor or pharmacist before use. Not suitable for children, pregnant, or breastfeeding women without a doctor's permission.
Storage
Store in a dark and dry place at room temperature, out of reach of small children.
Natural and additive-free
The product is made without artificial preservatives, fragrances, or colorants. It is free from heavy metals such as arsenic, cadmium, lead, and mercury.
In summary, inositol is a versatile and natural substance that can improve your health in many ways. By supporting insulin response, cognitive functions, mood, and cell health, inositol offers many benefits for your overall well-being. Due to its natural composition and minimal side effects, it is a safe and effective choice for those who want to enhance their health naturally.
