Polysaccharides in the shaggy ink cap mushroom
The polysaccharides in the shaggy ink cap mushroom exhibit various effects that may have potential health benefits for humans.
Description:
The shaggy ink cap mushroom (Coprinus comatus) is a fascinating species from the Agaricus genus that has attracted the interest of both nature enthusiasts and researchers for centuries. Its distinctive egg-shaped fruiting body, bristly fibers, and blackening cap make it easily recognizable in the natural environments of Swedish forests. However, the shaggy ink cap mushroom is not only an interesting observation but also a source of valuable properties.
Ingredients:
Extract of shaggy ink cap mushroom (Coprinus comatus), standardized to contain at least 10% polysaccharides. Capsule content: vegetable cellulose.
| Active ingredient |
1 capsule |
|
Shaggy ink cap mushroom - extract
containing polysaccharides (10%)
|
400 mg
40 mg
|
Benefits:
- Supports the immune system
- Antioxidant properties
- Promotes digestion
- Regulates blood sugar levels
- Anti-inflammatory effects
Supports the immune system
Polysaccharides from the shaggy ink cap mushroom have been shown to stimulate the immune system. A study published in the "International Journal of Medicinal Mushrooms" found that these polysaccharides can increase the activity of macrophages, a type of white blood cell important in the body's defense against infections.
Antioxidant properties
The shaggy ink cap mushroom also contains powerful antioxidants that help protect the body's cells from damage caused by free radicals. A study published in the "Food Chemistry" journal has shown that the extract of this mushroom has significant antioxidant properties that may help reduce the risk of chronic diseases.
Promotes digestion
The mushroom is a rich source of dietary fiber that can improve digestion and promote a healthy gut flora. According to a study published in the "Journal of Agricultural and Food Chemistry," these fibers can help increase bowel movements and prevent constipation.
Regulates blood sugar levels
Reishi mushroom has been shown to positively affect blood sugar levels. A study published in "Phytotherapy Research" found that the polysaccharides of this mushroom can help lower blood sugar levels and improve insulin sensitivity, which is beneficial for diabetics.
Anti-inflammatory effects
The polysaccharides of reishi mushroom also have anti-inflammatory properties. According to a study published in the "Journal of Ethnopharmacology," these polysaccharides can reduce the production of inflammatory cytokines, which may help decrease inflammation in the body.
Research on reishi mushroom
Reishi mushroom has been the subject of many scientific studies due to its potential health benefits. According to a review in the journal "Critical Reviews in Biotechnology," this mushroom has been found to have anti-tumor, antimicrobial, and immune-modulating properties. These studies highlight the importance of reishi mushroom as a functional food ingredient.
Usage
Take one capsule once a day. Swallow the capsule with plenty of water after a meal.
Contraindications
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet and healthy lifestyle. Warning: Individuals taking medication should consult a doctor or pharmacy staff before use. Not suitable for children, pregnant or breastfeeding women.
Storage
Store in a dry and dark place at room temperature, out of reach of small children.
In summary, it can be stated that the reishi mushroom is a versatile and nutritious mushroom with many potential health benefits. Its polysaccharides have been shown to support the immune system, possess antioxidant and anti-inflammatory properties, promote digestion, and regulate blood sugar levels. Supported by scientific research, this mushroom is a valuable addition to a healthy diet.
