A + D VITAMINS / 5000 & 400 IU / 250 softgel capsules

Improve vision, skin, and immune system 

Swanson Vitamin A & D is a high-quality dietary supplement that combines Vitamins A and D to support optimal eye health, healthy skin, and a strong immune system. Each softgel contains 5000 IU of Vitamin A and 400 IU of Vitamin D, providing an effective dose of these important nutrients. These vitamins are derived from cod liver oil, ensuring purity and avoiding an unpleasant "fishy" taste.

• Improves eye health
• Nourishes the skin for healthy and radiant skin
• Strengthens the immune system
• Provides an effective dose of Vitamins A and D
• Made from pure and high-quality cod liver oil

Eye health and Vitamin A

Vitamin A is an important nutrient for eye health. It is crucial for maintaining good vision and preventing vision problems. Vitamin A is essential for producing a substance called rhodopsin, which is vital for the eye's adaptation to different lighting conditions. By taking Swanson Vitamin A & D regularly, you can support and maintain sharp and clear vision.

Skin health and Vitamin A

Vitamin A is also known for its positive effects on skin health. It helps keep the skin healthy and radiant by promoting cell renewal and collagen production. 

Strengthen the immune system with Vitamin D

Vitamin D is another important nutrient that plays a central role in maintaining a strong immune system. It helps regulate immune system functions and supports the body's defense against infections and diseases. 

Research on Vitamins A and D

Extensive research supports the health benefits of both vitamins A and D. Studies have shown that vitamin A is important for eye health and may help prevent conditions such as night blindness and age-related macular degeneration. Additionally, research has demonstrated that vitamin D plays a crucial role in strengthening the immune system and may reduce the risk of various diseases, including influenza and autoimmune disorders.

Quality and safety

Swanson is a respected brand in dietary supplements, and their products meet the highest quality standards. Swanson Vitamin A & D is made from pure, high-quality cod liver oil and undergoes rigorous quality control inspections to ensure its purity and potency. Each softgel provides a precisely calibrated dose of vitamins A and D, making it easy to get the necessary nutrients in the right amount.