L-Arginine
L-arginine is an amino acid recommended for athletes. It plays an important role in the body's production of nitric oxide, which can help improve blood flow and oxygen delivery to muscles during exercise. This can lead to increased endurance and better performance.
Benefits:
- Improved circulation
- Increased muscle endurance
- Supports the immune system
- Promotes wound healing
- Supports heart health
Improved circulation
L-arginine is converted in the body into nitric oxide, a molecule that helps expand blood vessels and improve circulation. According to a study published in the "Journal of Nutrition," this may help lower blood pressure and improve heart health.
Increased muscle endurance
By improving blood circulation and oxygen delivery to muscles, L-arginine can help athletes train longer and harder. A study published in the "European Journal of Clinical Nutrition" showed that L-arginine supplementation can improve endurance and reduce fatigue during physical activity.
Supports the immune system
L-arginine plays a key role in immune system function. A study published in "Clinical and Experimental Immunology" found that L-arginine can enhance immune response and reduce infection risk, especially in individuals with weakened immune systems.
Promotes wound healing
L-arginine is important in collagen production, a protein essential for wound healing. According to a study published in the "Journal of Surgical Research," L-arginine supplementation can speed up the healing process and improve recovery after injuries or surgeries.
Supports heart health
By improving blood circulation and lowering blood pressure, L-arginine may help reduce the risk of cardiovascular diseases. A study published in the "American Journal of Cardiology" showed that L-arginine supplementation can improve heart function and reduce symptoms in individuals with heart failure.
Ingredients:
L-arginine, capsule shell: gelatin, filler: microcrystalline cellulose, anti-caking agents: magnesium salts of fatty acids and silicon dioxide.
|
1 capsule |
| L-arginine |
850mg |
Recommended daily dose:
One capsule daily. Do not exceed the recommended daily dose. The product should not be used as a substitute for a varied and balanced diet.
Storage:
Store at room temperature, out of reach of children. The product is not suitable for pregnant or breastfeeding women.
Manufacturer information:
The product is not intended for children. Consult your doctor before use if you have kidney or liver problems. Reduce the dosage if nausea, stomach cramps, or diarrhea occur.
Research on L-arginine
Several studies have examined the effects of L-Arginine on body functions. According to a study published in the "Journal of Applied Physiology," L-Arginine can improve exercise performance by increasing nitric oxide production, leading to better blood flow and oxygen delivery to muscles. Another study published in the "Nutrition Research" journal showed that L-Arginine can improve insulin sensitivity and help regulate blood sugar levels, which is especially beneficial for individuals with type 2 diabetes.
Improved exercise performance
By increasing nitric oxide production, L-Arginine can promote improved exercise performance. A study published in the "Journal of Strength and Conditioning Research" showed that athletes who took L-Arginine supplements experienced better endurance and less muscle fatigue compared to those who did not take supplements.
Regulation of Blood Sugar Levels
L-Arginine may also affect blood sugar level regulation. According to a study published in the journal "Diabetes Care," L-Arginine supplements can improve insulin sensitivity and help manage blood sugar levels in individuals with type 2 diabetes. This can reduce the risk of complications and improve overall health.
Summary
L-Arginine is a versatile amino acid with several health benefits, especially for athletes and individuals with specific health conditions. By improving blood circulation, increasing muscle endurance, supporting the immune system, promoting wound healing, and supporting heart health, L-Arginine can contribute to better overall health and well-being. It is important to follow the recommended dosage and consult a doctor before use, especially if you have underlying health issues.
| Product information |
| Product name: |
L-Arginine |
| Ingredients: |
L-Arginine, capsule shell: gelatin, filler: microcrystalline cellulose, anti-caking agents: magnesium salts of fatty acids and silicon dioxide. |
| Nutritional content: |
Serving size: 1 capsule
Servings per package: Not specified |
| Amount per serving: |
L-Arginine: 850mg |
| Recommended daily dose: |
One capsule daily. Do not exceed the recommended daily dose. The product should not be used as a substitute for a varied and balanced diet. |
| Additional notes: |
Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
