EGG SHELL CALCIUM + D-3 / 60 caps.

Swanson - Eggshell Calcium with Vitamin D-3 - 60 capsules

Get your daily recommended calcium intake with Swanson Ultra Eggshell Calcium and Vitamin D-3

• Promotes bone density and healthy teeth
• Improves joint, digestive, and immune system health
• Added vitamin D for maximum absorption

Promotes bone density and healthy teeth

Did you know that eggshells are made up of 95% calcium carbonate? It's no surprise that people have relied on eggshells for years as an excellent source to achieve their daily recommended calcium intake. Calcium is a crucial mineral that supports bone density and healthy teeth. Swanson Ultra Eggshell Calcium with Vitamin D-3 offers you the benefits of eggshell calcium in convenient capsules.

Calcium is essential for maintaining a strong and healthy skeletal structure. By including eggshell calcium in your daily routine, you can provide your bones with the nutrition they need to be strong and resistant to damage. It is especially important to ensure you get enough calcium in your diet during growth years and old age, when the risk of osteoporosis increases.

In addition to promoting bone density, calcium also plays an important role in maintaining healthy teeth. Teeth are largely composed of calcium, and a deficiency of this mineral can lead to dental problems such as cavities and tooth loss. By including eggshell calcium in your diet, you can help strengthen tooth enamel and promote strong and healthy oral health.

Improves joint, digestive, and immune system health

Eggshell calcium is not only beneficial for bones and teeth but can also benefit other areas of the body. One of these areas is joint health. Calcium plays an important role in maintaining strong and healthy joints. By including eggshell calcium in your diet, you can support joint function and reduce the risk of joint problems such as arthritis.

The digestive system can also benefit from eggshell calcium. Calcium helps regulate stomach acidity and promotes a healthy digestive process. It can help relieve digestive issues such as heartburn and acid burps. By including eggshell calcium in your diet, you can promote healthy digestion and reduce unpleasant symptoms.

The third area where eggshell calcium can make a difference is the immune system. Studies have shown that calcium plays a role in supporting the functioning of the immune system. By ensuring adequate calcium levels in the body, you can give your immune system an extra boost and strengthen the body's defense against diseases and infections.

Added vitamin D for maximum absorption

Swanson Ultra Eggshell Calcium with D-3 Vitamin is enriched with vitamin D to ensure maximum calcium absorption. Vitamin D is crucial for the body's ability to absorb and utilize calcium effectively. By combining eggshell calcium and vitamin D-3 in one product, you can benefit from their synergistic effect and maximize the health benefits of calcium.

Vitamin D plays an important role in bone health by promoting calcium absorption in the intestines and regulating calcium levels in the blood. It also helps maintain balanced phosphorus levels, another important mineral for bone health. Additionally, vitamin D has been shown to have immunomodulatory properties and may help strengthen the immune system's defenses.

Research on eggshell calcium

Studies have examined the health benefits of eggshell calcium and its effectiveness compared to other forms of calcium supplements. A study published in the Journal of Medicinal Food found that eggshell calcium had better bioavailability than other forms of calcium carbonate. This means the body can absorb and utilize eggshell calcium more efficiently, making it a popular choice for obtaining sufficient calcium.

Another study published in the Clinical Calcium journal showed that eggshell calcium had positive effects on bone density in postmenopausal women. Researchers found that consuming eggshell calcium helped prevent bone density loss and reduce the risk of fractures. These results suggest that eggshell calcium may be especially beneficial for menopausal-age women and older individuals at risk of osteoporosis.

Summary

Swanson Ultra Eggshell Calcium with Vitamin D-3 is an excellent source of calcium to help achieve the daily recommended intake. Eggshell calcium offers benefits for bone density, healthy teeth, joint health, digestive system, and immune system. By combining eggshell calcium with vitamin D-3 in one product, you can ensure maximum calcium absorption and utilization in the body. Studies have shown that eggshell calcium has better bioavailability and may help prevent bone density loss. Add Swanson Ultra Eggshell Calcium with Vitamin D-3 to your daily routine to support your overall health and well-being.