MULTIVITAMINS & MINERALS / 100 caps.

A dietary supplement that helps you effectively compensate for the lack of vitamins and minerals in your diet.

INGREDIENTS: Gelatin, brown rice flour, maltodextrin, modified corn starch, magnesium stearate, arabic gum, sucrose, microcrystalline cellulose, dl-alpha-tocopherol, hydroxypropyl methylcellulose, sodium ascorbate, medium-chain triglycerides, silicon dioxide.

Active ingredient per dose Vitamin C (from calcium ascorbate) 200 mg Calcium (from calcium carbonate and ascorbate) 150 mg Niacinamide 100 mg Magnesium USP (from magnesium oxide) 32.5 mg Pantothenic acid (from d-calcium pantothenate) 20 mg Zinc (from zinc sulfate) 15 mg Iron (from ferrous sulfate) 12 mg Vitamin E (as d-alpha-tocopheryl succinate) 10 mg Thiamine (from thiamine mononitrate) (Vitamin B-1) 10 mg Riboflavin (Vitamin B-2) 10 mg Vitamin B6 (from pyridoxine hydrochloride) 5 mg Vitamin A (as palmitate and beta-carotene) 3000 mcg Copper (from copper sulfate) 2 mg Manganese (from manganese sulfate) 1 mg Folate - including folic acid 665 mcg 400 mcg Selenium (as selenium amino acid complex) 200 mcg  Iodine (from seaweed) 150 mcg Vitamin D (as cholecalciferol) 10 mcg Vitamin B-12 (from cyanocobalamin) 5 mcg

Contains shellfish [seaweed (shrimp, crab, lobster)].

USAGE INSTRUCTIONS: As a dietary supplement, take one capsule 1-2 times daily with food and water.

Do not exceed the recommended daily dose. The dietary supplement cannot be used as a substitute for a varied diet. Hypersensitivity to any ingredient in the product. Pregnant and breastfeeding women should consult a doctor.

STORAGE: Store in a tightly closed container at room temperature, out of reach of small children. Protect from moisture, heat, and light.