MAGNESIUM CITRATE 400 mg + B6 / 90 tablets

Magnesium citrate 400 mg + B6

Magnesium citrate 400 mg + B6 is a supplement that contains easily absorbable magnesium and vitamin B6. It is designed for individuals seeking comprehensive support for their muscles and bones – especially if they are physically and mentally active.

Benefits:

• Contains a high amount of magnesium and vitamin B6 in an easily absorbable form
• The preparation has been developed in accordance with the EU's safety and quality requirements
• The supplement is in tablet form for easier dosing
• Supports the proper functioning of bones, muscles, and cognitive functions
• Promotes immune system function, red blood cell synthesis, proper energy use, and sustainable hormonal balance

What is Magnesium citrate 400 mg + B6?

Magnesium citrate 400 mg + B6 is a modern supplement designed for active individuals who want to ensure their body's optimal function. It contains large amounts of magnesium and vitamin B6 in an easily absorbable form, making it an ideal choice for physically and mentally active people.

Contains a high amount of magnesium and vitamin B6 in an easily absorbable form

Magnesium citrate 400 mg + B6 contains magnesium citrate, a form of magnesium known for its high bioavailability. This means the body can easily absorb and use magnesium. Vitamin B6, also known as pyridoxine, is also included in the formula and is known to support many body functions, such as nervous system function and energy production.

The preparation has been developed in accordance with the EU's safety and quality requirements

The product has been developed in accordance with the EU's strict safety and quality requirements. This ensures that each tablet contains the correct amount of each ingredient and that the product is safe to use. Quality control also ensures that the product does not contain harmful impurities.

The supplement is in tablet form for easier dosing

Magnesium citrate 400 mg + B6 is in tablet form, which makes dosing easy. This is especially beneficial for busy individuals who need a quick and simple solution to ensure they get the necessary nutrients. The tablets are also small and easy to swallow, making them comfortable to take daily.

Supports the proper functioning of bones, muscles, and cognitive functions

Magnesium is essential for many body functions, including muscle and nerve function, blood sugar regulation, and the production of proteins, bones, and DNA. According to a study published in the "Nutrients" journal (2018), magnesium plays an important role in neuromuscular transmission and muscle contraction, making it especially important for active individuals. Vitamin B6 promotes normal psychological function and reduces tiredness and fatigue.

Promotes immune system function, red blood cell synthesis, proper energy use, and sustainable hormonal balance

Vitamin B6 is known to support the immune system's function, which is important in fighting infections and diseases. It also participates in the synthesis of red blood cells, which is important for transporting oxygen in the body. Additionally, vitamin B6 promotes normal energy use and hormonal balance, which is essential for maintaining a balanced and healthy body.

Study Magnesium Citrate 400 mg + B6

Studies have shown that both magnesium and vitamin B6 are important for supporting many different body functions. A study published in the "Journal of Clinical Medicine" (2019) showed that magnesium supplementation can improve muscle function and reduce muscle cramps in individuals with magnesium deficiency. Another study published in the "American Journal of Clinical Nutrition" (2017) showed that vitamin B6 supplementation can improve mood and reduce symptoms of depression.

How to use Magnesium Citrate 400 mg + B6

For best results, it is recommended to take one tablet daily with a glass of water, preferably with a meal. This helps improve the absorption of both magnesium and vitamin B6. It is important to follow the dosage instructions on the package and not exceed the recommended dose.

Who should use Magnesium Citrate 400 mg + B6?

Magnesium Citrate 400 mg + B6 is suitable for anyone who wants to ensure they get enough magnesium and vitamin B6. This includes physically active individuals, those who experience muscle cramps or fatigue, and those who want to support their overall health and well-being. It is also an excellent choice for people following a diet that may be low in these nutrients.

Summary

Magnesium Citrate 400 mg + B6 is a high-quality dietary supplement that offers many health benefits. Easily absorbed magnesium and vitamin B6 support muscles, bones, cognitive functions, the immune system, and energy metabolism. The product is manufactured according to strict EU standards and is easy to dose thanks to its tablet form. For those who want to optimize their health and well-being, Magnesium Citrate 400 mg + B6 is an excellent choice.