MARINE MAGNESIUM / 90 caps.

Magnesium

Benefits:

• Supports heart muscle function
• Regulates blood pressure
• Promotes bone metabolism
• Promotes glucose regulation
• Facilitates temperature regulation

Supports heart muscle function

Magnesium has a crucial role in the contraction of heart muscle cells. It is important for ensuring the heart's optimal function and the efficient pumping of blood throughout the body. By participating in these processesmagnesiumhelps maintain a stable heart rhythm and prevent heart problems.

Regulates blood pressure

One of the most well-known benefits of magnesium is its ability to regulate blood pressure. Studies have shown that magnesium can help lower high blood pressure, which in turn reduces the risk of cardiovascular diseases. This makes magnesium an important supplement for those who want to maintain healthy blood pressure.

Promotes bone metabolism

Magnesium plays an important role in bone metabolism and calcium management. It affects the activity of parathyroid hormone, which is crucial for bone health. By supporting these processes, magnesium helps maintain strong and healthy bones, which is especially important with age.

Promotes glucose regulation

Magnesiumparticipates in the regulation of blood sugar levels. It helps improve insulin sensitivity and can thus help prevent and manage type 2 diabetes. By including magnesium in your diet, you can support stable blood sugar levels and promote overall metabolic health.

Facilitates temperature regulation

Magnesium is also involved in body temperature regulation, which means it helps maintain a stable body temperature. This is important to ensure the body's optimal function in various environmental conditions and activities.

Research on magnesium

Several studies have shown many health benefits of magnesium. According to a study published in the "Journal of the American College of Nutrition," magnesium supplements can help improve cardiovascular health and reduce the risk of metabolic diseases. Additionally, studies have shown thatmagnesiumcan reduce inflammation and enhance immune system function.

Ingredients and dosage

The magnesium supplement contains Aqaumin® red algae (Thallus; Lithothamnium sp.), Aqaumin® seawater, and a hydroxypropyl methylcellulose capsule. It also contains microcrystalline cellulose as a filler and calcium silicate as an anti-caking agent. Each capsule contains 250 mg of magnesium, which corresponds to 67% of the recommended daily intake.

Instructions for use

To benefit from the health advantages of magnesium, it is recommended to take one capsule three times a day with meals and plenty of water. This ensures the body receives a steady supply of magnesium throughout the day.

Precautions

Before starting to use the magnesium supplement, you should consult a doctor if you are pregnant, breastfeeding, treating any illness, or taking medications. This is important to ensure the safety and suitability of the magnesium supplement for your specific health condition.

Storage

To maintain the quality of the magnesium supplement, it should be stored in a cool, dry place, out of reach of children. This helps ensure that the supplement retains its effectiveness and safety throughout its shelf life.