MAGNESIUM / TAURINE ACETYL / ATA / 300 caps.

A dietary supplement based on high bioavailability magnesium ATA Mg®

Benefits:

• Improved absorption
• Support for the nervous system
• Reduced fatigue and exhaustion
• Support for muscle function
• Helps maintain electrolyte balance

Improved absorption

Magnesium in the form of taurine acetyl (ATA Mg®) is known for its high bioavailability, meaning the body can more easily absorb and utilize the mineral. This is especially important for individuals who need to improve their magnesium levels quickly and effectively. Research shows that the bioavailability of magnesium taurine acetyl is significantly higher than other forms of magnesium, making it an excellent choice for a dietary supplement.

Support for the nervous system

Magnesium plays a crucial role in supporting nervous system function. It helps regulate neurotransmitters, which are chemicals that transmit signals throughout the nervous system. Adequate magnesium levels can help reduce symptoms of anxiety and depression and improve overall mental health. Studies have shown that magnesium deficiency can lead to neurological problems, highlighting the importance of maintaining sufficient magnesium levels.

Reduced fatigue and exhaustion

One of the most notable benefits of taking magnesium is its ability to reduce fatigue and exhaustion. Magnesium participates in energy production at the cellular level, and a deficiency in this essential mineral can lead to feelings of tiredness and low energy. By supplementing with magnesium taurine acetyl, you can ensure that your cells have the energy they need to function optimally.

Support for muscle function

Magnesium is also important for muscle function. It helps regulate muscle contractions and relaxation, which is essential for preventing muscle cramps and spasms. For athletes and physically active individuals, magnesium supplementation can help improve performance and recovery. Studies show that magnesium can help reduce muscle fatigue and improve endurance.

Helps maintain electrolyte balance

Magnesium plays an important role in maintaining electrolyte balance in the body. Electrolytes are minerals that help regulate fluid balance, muscle contractions, and nerve signals. An imbalance of electrolytes can lead to problems such as dehydration, muscle cramps, and heart issues. By supplementing magnesium, you can help maintain a healthy electrolyte balance.

Research on magnesium

Studies have shown that magnesium is crucial for many bodily functions and that a deficiency of this mineral can lead to many health problems. A study published in the "Journal of the American College of Nutrition" noted that magnesium deficiency is common and may contribute to chronic diseases such as cardiovascular diseases, diabetes, and osteoporosis. Another study published in "Magnesium Research" showed that magnesium supplementation can improve insulin sensitivity and reduce the risk of type 2 diabetes.

Ingredients

This dietary supplement contains high-quality magnesium in the form of magnesium taurine acetylate, which is a well-absorbed form of magnesium. Each capsule contains 7% magnesium, which corresponds to 70 mg per daily dose (2 capsules). The capsule is made from hydroxypropyl methylcellulose, making it suitable for vegetarians and vegans.

Dosage and use

For best results, it is recommended to take two capsules daily, one in the morning and one in the evening. This helps maintain a steady magnesium level in the body throughout the day. It is important to follow the dosage instructions and not exceed the recommended daily dose.

Precautions

It is important to note that this dietary supplement should not be used as a substitute for a varied diet. Individuals with known hypersensitivity to any of the ingredients should avoid using the product. Pregnant and breastfeeding women should consult a doctor before using any dietary supplement.

Storage

To ensure the quality and effectiveness of the product, it should be stored in a tightly sealed package, at room temperature, and out of reach of children. The product should be protected from moisture, heat sources, and direct light.

In summary, this dietary supplement, based on highly bioavailable magnesium ATA Mg®, is an excellent choice for those who want to improve their magnesium levels and benefit from the numerous health advantages magnesium offers. Supported by scientific research and a carefully selected ingredient list, you can be confident that you are getting a high-quality product.