METHYLCOBALAMIN / BIOACTIVE B12 / 90 caps.

Bioactive form of vitamin B12 in high dosage

Benefits:

• Supports energy production
• Promotes nervous system health
• Promotes normal blood formation
• Improves cognitive function
• Strengthens the immune system

Supports energy production

Vitamin B12 is crucial for the body's energy production. It helps convert carbohydrates into glucose, which is used as energy in the body. An adequate amount of B12 can reduce fatigue and increase energy levels, making it an important supplement for those who feel tired or exhausted. Studies show that a deficiency in vitamin B12 can lead to anemia, which can further contribute to fatigue and weakness.

Promotes nervous system health

Vitamin B12 plays an important role in maintaining nervous system health. It promotes the production of myelin, a substance that protects nerve fibers and ensures efficient nerve impulse transmission. A deficiency in B12 can lead to neurological problems such as tingling, numbness, and in severe cases, nerve damage. Regular intake of B12 can help prevent these issues and support a healthy nervous system.

Promotes normal blood formation

One of the best-known functions of vitamin B12 is its role in red blood cell production. It helps prevent megaloblastic anemia, a form of anemia characterized by large, abnormal red blood cells. Ensuring adequate B12 intake supports normal blood formation and thus improves oxygen transport in the body, which is crucial for overall health and well-being.

Improves cognitive function

There is a strong connection between vitamin B12 and cognitive function. Studies have shown that sufficient B12 levels can help improve memory, concentration, and overall brain function. B12 deficiency has been linked to cognitive decline and dementia, particularly in older adults. Including B12 as a supplement can therefore be beneficial for maintaining mental sharpness and preventing cognitive disorders.

Strengthens the immune system

Vitamin B12 is also important for a strong and effective immune system. It helps in the production of white blood cells, which are essential in fighting infections and diseases. Adequate B12 levels can strengthen the body's defense mechanisms, making it easier to resist illnesses and recover faster from infections. This is especially important during stress or when the body is exposed to a higher risk of infection.

Research on vitamin B12

Studies have shown that vitamin B12 is crucial for many bodily functions and that deficiency can lead to serious health problems. Research has indicated that B12 deficiency is more common in older adults, vegetarians, and vegans because the vitamin is primarily found in animal products. B12 supplements may therefore be necessary for these groups to ensure adequate intake and prevent deficiency symptoms.

Ingredients and dosage

This product contains bioactive vitamin B12 in a high dose of 500 mcg per capsule, which corresponds to 20000% of the daily reference intake. Ingredients include maltodextrin, coating agent: hydroxypropyl methylcellulose, filler: microcrystalline cellulose, methylcobalamin (vitamin B12), anti-caking agents: magnesium salts of fatty acids and silicon dioxide. The recommended dosage is one capsule per day, either during a meal or immediately after, with a sufficient amount of water.

Precautions and storage

It is important not to exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. It is important to maintain a healthy lifestyle and balanced diet. The product is intended for persons over 18 years of age and should not be used by pregnant or breastfeeding women. Keep the product out of reach of small children, in a closed package in a dry and cool place, protected from light.