Fermented black garlic (Dr Mercola) (60 capsules)
Benefits:
- Rich in nutrients
- Improved flavor
- High S-allylcysteine (SAC) content
- Supports the immune system
- Antioxidant properties
Rich in nutrients
Fermented black garlic is an excellent source of several important nutrients. It contains magnesium, calcium, phosphorus, selenium, as well as vitamins B6 and C. These nutrients are crucial for various body functions, including bone health, energy production, and the immune system. According to a study published in the "Journal of Agricultural and Food Chemistry," black garlic contains higher antioxidant levels compared to fresh garlic, making it a nutritious addition to your diet.
Improved flavor
Fermented black garlic has a sweet and mild flavor, which is significantly different from the sharp and strong taste of raw garlic. This makes it more appealing and easier to incorporate into various dishes. The fermentation process also reduces the strong odor of garlic, making it more user-friendly for daily use.
High S-allylcysteine (SAC) content
One of the most significant benefits of fermented black garlic is its high S-allylcysteine (SAC) content. SAC is a compound formed during the fermentation process and is known for its health-promoting properties. Each recommended dose of Dr Mercola's fermented black garlic contains 1.2 mg of SAC, which enhances the product's effectiveness.
Supports the immune system
Garlic has long been known for its immune system strengthening properties, and fermented black garlic is no exception. The nutrients and antioxidants in black garlic can help strengthen the body's natural defense mechanisms. According to a study published in the "Journal of Immunology Research," regular consumption of black garlic may help improve immune system function.
Antioxidant properties
Antioxidants are important for protecting the body from harmful free radicals, and fermented black garlic is rich in these powerful compounds. The antioxidants in black garlic can help reduce inflammation and protect cells from damage. According to a study published in "Food Chemistry," black garlic has been shown to have higher antioxidant activity compared to fresh garlic, making it a valuable addition to promoting overall health.
Research on fermented black garlic
Studies have shown that fermented black garlic has several health benefits. A study published in the "Journal of Food Science and Technology" found that black garlic has higher levels of antioxidants and bioactive compounds compared to fresh garlic. Another study published in the "Journal of Medicinal Food" demonstrated that black garlic may help lower cholesterol levels and improve heart health. These studies highlight the potential health benefits of fermented black garlic in the daily diet.
Ingredients and usage
Dr Mercolan fermented black garlic contains powdered fermented garlic cloves, organic rice extract as a filler, and the capsule is made from hydroxypropyl methylcellulose. The recommended daily dose is two capsules, providing 800 mg of powdered fermented garlic and 1.2 mg of S-allylcysteine (SAC) per dose. The product comes in a package of 60 capsules, which is enough for one month of use.
Safety and storage
To ensure the quality and safety of the product, it should be stored in a closed package at room temperature, out of reach of small children. It is important not to exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Individuals who are hypersensitive to any ingredient should avoid the product. Pregnant women, breastfeeding mothers, and children and adolescents under 18 years of age should not use this product without medical advice.
Manufacturer
This product is manufactured by Dr Mercola, a respected company based in the United States known for its high-quality dietary supplements and health-promoting products. Dr Mercola aims to provide products that support a healthy lifestyle and promote overall well-being.
In summary, Dr Mercola's fermented black garlic is a nutritious and tasty addition that offers several health benefits. Its high content of S-allylcysteine (SAC) and antioxidants may help strengthen the immune system, improve heart health, and protect the body from harmful free radicals. By including this product in your daily diet, you can benefit from the many advantages of fermented black garlic.
| Product information |
| Product name: |
Fermented black garlic (Dr Mercola) (60 capsules) |
| Nutritional content: |
Serving size: 2 capsules
Dose per package: 30 |
| Ingredients: |
Powdered fermented garlic clove, organic rice extract |
| Amount per serving: |
800 mg powdered fermented garlic, 1.2 mg S-allylcysteine (SAC) |
| Recommended use: |
2 capsules daily |
| Warning |
Keep out of reach of small children. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Individuals who are hypersensitive to any of the ingredients should avoid the product. Pregnant women, breastfeeding mothers, and children and adolescents under 18 years of age should not use this product without consulting a doctor. |
| Unit type: |
Capsules |
| Gross weight: |
60 capsules |
| Product code (SKU): |
Dr Mercola-001 |
| Country of origin: |
USA |
| Additional notes: |
Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
