MSE MAGNESIUM OXIDE / 300 mg / 120 caps.

Magnesium Oxide - Dietary Supplement

Benefits:

• Supports muscle and nervous system function
• Promotes good sleep
• Reduces fatigue and exhaustion
• Strengthens the immune system
• Facilitates energy production

Supports muscle and nervous system function

Magnesium is crucial for maintaining normal muscle and nervous system function. It plays an important role in nerve impulse transmission and muscle contraction. Studies show that adequate magnesium levels can help reduce muscle cramps and spasms, which is especially important for athletes and individuals with high physical activity.

Promotes good sleep

Magnesium has been found to have a calming effect on the nervous system, which can improve sleep quality. It helps regulate neurotransmitters responsible for calming the brain and promoting relaxation. Research has shown that people suffering from magnesium deficiency often experience sleep difficulties, making magnesium supplementation an effective way to improve sleep.

Reduces fatigue and exhaustion

One of magnesium's most notable effects is its ability to reduce fatigue and exhaustion. Magnesium participates in over 300 enzymatic reactions in the body, including those responsible for energy production. Ensuring adequate magnesium levels can help you feel more energetic and alert throughout the day.

Strengthens the immune system

Magnesium plays an important role in supporting the immune system. It helps activate T-cells, a type of white blood cell crucial for fighting infections. Studies have shown that magnesium deficiency can lead to a weakened immune system, making the body more susceptible to illnesses and infections.

Facilitates energy production

Magnesium is a key component in the body's energy production processes. It is essential for converting food into energy and maintaining stable energy balance throughout the day. Taking a magnesium supplement can ensure your body has the necessary resources to function optimally.

Research on magnesium oxide

Studies have shown that magnesium oxide is an effective form of magnesium supplement, especially for treating magnesium deficiency. A study published in the "Journal of the American College of Nutrition" found that magnesium oxide is one of the biologically available forms of magnesium, meaning the body can easily absorb and use it. This makes it an excellent choice for those needing to quickly and effectively raise their magnesium levels.

Ingredients and dosage

The magnesium oxide dietary supplement contains pure magnesium in the form of magnesium oxide. Each capsule contains 300 mg of magnesium, which corresponds to 80% of the recommended daily intake. For best results, it is recommended to take one capsule daily, preferably with a meal and sufficient water.

Precautions and storage

It is important not to exceed the recommended daily dose. The supplement should not be used as a substitute for a varied diet. Individuals with hypersensitivity to any ingredient should avoid using the product. To ensure product stability, it should be stored in a closed package, in a dry and cool place, out of reach of small children.

Summary

Magnesium oxide is an effective dietary supplement supporting several important body functions. By ensuring adequate magnesium levels, you can improve muscle and nervous system function, promote good sleep, reduce fatigue, and strengthen your immune system. Due to its high biological availability, magnesium oxide is an excellent choice for those seeking a reliable and effective way to increase their magnesium levels.