ORGANIC POTASSIUM / 90 capsules

Benefits:

• Regulates the body's fluid and electrolyte balance
• Important for muscle and nervous system function
• Helps maintain acid-base balance
• Supports kidney function
• Promotes heart health

Regulates the body's fluid and electrolyte balance

Potassium is one of the most well-known minerals that plays a crucial role in the body's fluid and electrolyte balance. According to research by the National Institutes of Health (NIH), potassium helps regulate fluid balance by working together with sodium to ensure cells function properly. This is especially important for maintaining blood pressure and preventing fluid retention.

Important for muscle and nervous system function

Potassium is essential in regulating muscle and nervous system functions. It helps transmit nerve impulses and muscle contractions, which are critical for everything from heartbeat to digestion. According to a study published in the "Journal of Physiology," potassium deficiency can lead to muscle cramps, weakness, and fatigue.

Helps maintain acid-base balance

Potassium plays an important role in maintaining the body's acid-base balance. This is crucial to prevent the body from becoming too acidic or too alkaline, which can affect cell function and metabolism. A report in the "American Journal of Clinical Nutrition" states that potassium can help neutralize acids in the body and thus promote a healthy pH balance.

Supports kidney function

The kidneys are the primary organ regulating potassium levels in the body. Potassium helps the kidneys filter blood and remove waste through urine. According to research in "Kidney International," balanced potassium intake can improve kidney function and reduce the risk of kidney stones.

Promotes heart health

Potassium is vital for heart health. It helps regulate heartbeat and blood pressure, which is important for preventing cardiovascular diseases. A study published in "Hypertension" found that adequate potassium intake can reduce the risk of high blood pressure and stroke.

Research on potassium

Several studies have demonstrated the many benefits of potassium. A meta-analysis published in "BMJ" showed that increased potassium intake can reduce the risk of cardiovascular diseases by up to 24%. Research in the "Journal of the American College of Cardiology" has also shown that potassium can improve bone health and reduce the risk of osteoporosis.

USAGE INSTRUCTIONS: 1 capsule twice a day. Swallow the capsule with plenty of water after a meal.

Do not exceed the recommended daily dose. Dietary supplements cannot replace a varied diet. Those taking medication should consult a doctor or pharmacist before use.

INGREDIENTS: Potassium (potassium citrate). Capsule composition: Vegetable cellulose (vegetarian).

Ingredients 1 capsule 2 capsules Potassium citrate including potassium (36%) 750 mg 270 mg (13.5%*) 1500 mg 540 mg (27%*) * RI - Reference Intake Value

INGREDIENTS: Potassium (potassium citrate). Capsule composition: Vegetable cellulose (vegetarian). Ingredients 1 capsule 2 capsules Potassium citrate including potassium (36%) 750 mg 270 mg (13.5%*) 1500 mg 540 mg (27%*) * RI - Reference Intake Value

STORAGE: Store at room temperature. Protect from moisture. Keep out of reach of small children.