FOLIC ACID / 800 mcg / 250 caps.

Swanson - Folic Acid, 800 mcg - 250 capsules

Benefits

• Promotes cardiovascular health by neutralizing homocysteine
• Supports prenatal and postnatal health
• Supports cell renewal

Promote heart health with Swanson Folic Acid

Swanson Folic Acid is a B-complex vitamin that plays an important role in promoting cardiovascular health by helping to neutralize homocysteine. Homocysteine is an amino acid naturally produced in the body, but high levels of homocysteine can be harmful and contribute to heart and vascular problems. By taking folic acid regularly, you can help keep homocysteine levels in check and thus support a healthy heart and blood vessels.

Prenatal and postnatal health

Folic acid is also important for both prenatal and postnatal health. According to the United States Public Health Service, a healthy diet containing 400 mcg of folic acid daily can reduce the risk of congenital brain or spinal cord defects in children. Therefore, pregnant women are recommended to get sufficient folic acid either from their diet or supplements. Swanson Folic Acid offers a convenient and reliable source of this important nutrient to support a healthy pregnancy and fetal development. Additionally, folic acid may be important after childbirth by supporting the health and recovery of breastfeeding mothers.

Cell renewal and health

Folic acid is also involved in cell renewal, which is important for maintaining optimal health. Our bodies undergo continuous cell division and renewal to replace old and damaged cells with new healthy ones. Folic acid participates in this process by supporting DNA synthesis as well as cell growth and differentiation. By providing enough folic acid to the body, you can help maintain healthy cell function and support overall health and well-being.

Research on folic acid

Folic acid and its health benefits have been extensively studied. Research has shown that folic acid plays an important role in reducing the risk of birth defects and can help prevent neural tube defects in babies. Neural tube defects are serious malformations that affect babies' brains and spinal cords. By providing enough folic acid, women who are planning pregnancy or are pregnant can reduce the risk of these birth defects.

Folic acid has also been shown to be associated with cardiovascular health. High homocysteine levels in the blood have been linked to an increased risk of heart disease. Taking folic acid can help lower homocysteine levels and thus reduce the risk of heart problems.

How to use Swanson Folic Acid

Swanson Folic Acid is delivered in convenient capsules, making it easy to get a healthy daily dose of folic acid. It is recommended to take one capsule daily with water or as directed by a healthcare professional. It is important to follow the recommended dosage instructions and consult a doctor if you are unsure about the dosage or have specific health conditions.

Store in a dry and cool place, out of reach of children. If you are pregnant, breastfeeding, taking medication, or have underlying health conditions, you should always consult your doctor before starting supplements.

In summary, Swanson Folic Acid is a valuable supplement that can promote cardiovascular health, support prenatal and postnatal health, and encourage cell renewal. By taking this B-complex vitamin, you can help neutralize homocysteine, reduce the risk of birth defects, and support a healthy heart and blood vessels. Take care of your health by including Swanson Folate in your daily routine.