CALCIUM CITRATE / 100% PURE / 227 g

Swanson - Calcium Citrate Powder, 100% pure and dairy-free - 227 grams

Benefits of Swanson Calcium Citrate Powder

• 100% pure and dairy-free calcium citrate powder
• Optimal absorption thanks to citrate form
• Adjust dosage according to individual needs and doctor's recommendations

Mineral supplements in citrate form

More and more healthcare professionals recommend mineral supplements in citrate form due to their absorption benefits. This has led to growing demand for quality products that offer these options. Swanson Health Products has listened to these requests and now offers 100% pure and dairy-free calcium citrate powder.

Calcium citrate is a form of calcium where the calcium molecule is bound to citrate ions. This combination allows for better absorption in the body compared to other forms of calcium. By using Swanson Calcium Citrate Powder, you can take advantage of citrate's ability to maximize calcium absorption in the body.

Adjust dosage according to individual needs

One of the benefits of Swanson Calcium Citrate Powder is that it offers flexibility in dosing. Each individual has unique needs and recommendations from their doctors. By using calcium citrate powder, you can adjust your dosage based on these individual factors.

You can easily measure the desired amount of calcium citrate powder and mix it with water or another beverage according to your preference. This allows for the proper intake of calcium to support your health and well-being without needing to take multiple tablets or capsules.

Research on Calcium Citrate

There are studies supporting the use of calcium citrate as an effective calcium supplement. One study published in "The American Journal of Clinical Nutrition" found that calcium citrate had better absorption and bioavailability compared to calcium carbonate, another common form of calcium supplement.

A study published in the journal "Osteoporosis International" showed that calcium citrate was more effective than calcium carbonate in increasing bone mass in postmenopausal women.

Calcium Citrate and Bone Health

Calcium is an essential mineral for maintaining bone health and supporting normal bone development and maintenance. It also affects muscle function and normal nervous system function.

Calcium citrate may be especially beneficial for individuals who have difficulty digesting or absorbing calcium carbonate because it does not require stomach acid to break down and absorb in the body. This makes it a suitable option for people with digestive issues or those taking acid-neutralizing medications.

By using Swanson Calcium Citrate Powder, you can conveniently meet your daily calcium needs and promote healthy bones and optimal calcium levels in the body.