CALCIUM CITRATE + MAGNESIUM / 150 caps.

Swanson - Calcium Citrate Plus Magnesium - 150 capsules

Benefits

• Supports bone health
• Optimal ratio of calcium to magnesium
• 150 mg of calcium and 75 mg of magnesium per capsule
• Easy to swallow and digest
• Made from high-quality ingredients

A better answer for strong, healthy bones!

Calcium often gets a lot of attention when talking about bone health, but nutrition experts emphasize that maintaining strong bones requires more than just calcium. A healthy balance between calcium and magnesium is crucial for promoting optimal bone health. Swanson - Calcium Citrate Plus Magnesium is a specially formulated mineral blend containing the ideal 2:1 ratio of calcium to magnesium.

Each capsule contains 150 mg of calcium and 75 mg of magnesium. This carefully balanced mineral combination helps maintain strength and promotes a healthy bone structure. Swanson - Calcium Citrate Plus Magnesium is a convenient supplement designed to be easy to swallow and digest.

Benefits of calcium and magnesium

Calcium andmagnesiumare two important minerals that work together to support various body functions, especially bone health. Here are some benefits of including calcium and magnesium in your daily diet:

1. Supports bone health

Both calcium and magnesium are essential for maintaining strong and healthy bones. Calcium forms a significant part of the bone structure and is crucial for preserving bone mass.Magnesium, on the other hand, participates in calcium metabolism and helps regulate calcium levels in the body. By ensuring adequate intake of calcium and magnesium, you can support bone health and reduce the risk of osteoporosis and fractures.

2. Optimal ratio of calcium to magnesium

Swanson - Calcium Citrate Plus Magnesium offers a perfect 2:1 ratio of calcium to magnesium. This balanced ratio is designed to maximize the absorption and utilization of both minerals in the body. Studies have shown that maintaining the right balance between calcium and magnesium is important for promoting bone health and preventing negative health effects that can occur due to an imbalance of these minerals.

3. Easy to swallow and digest

Swanson - Calcium Citrate Plus Magnesium comes in capsule form, which is easy to swallow and digest. This makes taking daily supplements effortless. The capsules are made from carefully selected high-quality ingredients to ensure maximum effectiveness and bioavailability.

4. Made from high-quality ingredients

Swanson is known for its high quality and precise manufacturing process. Swanson - Calcium Citrate PlusMagnesiumis no exception. This product is made from high-quality ingredients and follows strict quality control standards to ensure you receive a reliable and effective supplement for your bone health.

Research on calcium and magnesium

There is a wide body of research supporting the benefits of including calcium and magnesium in the daily diet. Studies have shown that adequate intake of these minerals can help prevent osteoporosis and fractures, especially in older adults.

Choose Swanson - Calcium Citrate Plus Magnesium

When it comes to your bone health, it is important to choose the right supplement. Swanson - Calcium Citrate Plus Magnesium offers an optimal ratio of calcium to magnesium in convenient capsules. By including this special mineral formula in your daily routine, you can support strong and healthy bones and promote a healthy bone structure.

Take care of your bone health with Swanson - Calcium Citrate Plus Magnesium today!