ASHWAGANDHA EXTRACT / 450 mg / 60 capsules

Swanson - Ashwagandha Extract, 450 mg - 60 capsules

Supports a healthy and natural response to daily stress

Stress can negatively affect your body. Fortunately, you can protect your body from these effects with Swanson's standardized Ashwagandha extract.Ashwagandha(also known as winter cherry) is an adaptogenic herb that has been used in India for centuries to improve the body's immune functions during high stress. How does it work? The key to its effectiveness lies in compounds called withanolides, which help normalize a variety of biochemical functions. Our Ashwagandha extract is standardized to 2.5% withanolides to ensure guaranteed potency.

Adaptogen that supports nervous system health

Ashwagandha is not only beneficial for stress management but also supports nervous system health. Its adaptogenic properties help balance and adapt the body's response to stressful situations. By supporting the nervous system, Ashwagandha extract can promote a sense of calm and relaxation.

Promotes a sense of calm and relaxation

Managing daily stress and maintaining a sense of calm and relaxation is important for promoting well-being. Swanson Ashwagandha extract can help support exactly this. By supporting the body's natural ability to manage stress, Ashwagandha extract can provide a calming effect and promote a relaxed feeling.

Research on Ashwagandha

Studies have shown several interesting properties of Ashwagandha. A study published in the Journal of Alternative and Complementary Medicine demonstrated that Ashwagandha can reduce stress levels and improve emotional well-being in individuals suffering from stress-related conditions. Another study published in the Indian Journal of Psychological Medicine found that Ashwagandhamay have a calming effect and improve sleep quality. These studies and other similar research support the use of Ashwagandha in stress management and promoting relaxation. By choosing Swanson's standardized Ashwagandha extract, you get a high-quality product standardized to ensure efficacy. Each capsule contains 450 mg of Ashwagandha extract, and each package provides 60 servings. The capsule size is O, making it easy to swallow. Take care of your health and manage life's stress with Swanson Ashwagandha extract. Give your body the natural support it needs to face daily challenges and promote a sense of calm and relaxation.