CAPSULES FOR IRON ABSORPTION - FE ME COMPLEX 60 CAPSULES
CAPSULES FOR IRON ABSORPTION - FE ME COMPLEX 60 CAPSULES
Dietary supplement.
We have created the FeMe Complex nutritional supplement to support hematopoietic processes. The recipe is based on chelated iron and vitamin B12, which help the proper production of red blood cells, vitamin C, which increases the absorption of iron, folates, which help the proper production of blood, as well as lactoferrin, zinc, and standardized nettle and beetroot extracts. The composition of the FeMe Complex nutritional supplement supports the absorption of iron in the body.
- removes iron deficiencies and improves its absorption
- supports healthy red blood cell and hemoglobin production
- prevents anemia and other blood diseases of various origins
- reduces fatigue and exhaustion
RECOMMENDED CONSUMPTION AND OTHER NOTES
Recommended daily dose: 2 capsules per day, in the first half of the day, between meals or on an empty stomach.
Do not exceed the recommended doses during the day. A balanced diet and healthy lifestyle are important for the functioning of the human body. A nutritional supplement cannot be used as a substitute for a varied diet. The product is intended for adults.
Do not use if you are hypersensitive to any of the ingredients. Pregnant and breastfeeding mothers should consult a doctor before using the product. Should not be used by people who are prone to kidney stones or who have kidney stones.
BEST BEFORE: 12/2025
USE THIS
USE THIS
USE: 2 capsules per day, in the first half of the day, between meals or on an empty stomach.
Do not exceed the recommended daily dose. A balanced diet and a healthy lifestyle are important for the body's functioning. The dietary supplement cannot be used as a substitute for a varied diet. The product is intended for adults. Do not use if you are hypersensitive to any of the ingredients. Pregnant and breastfeeding mothers should consult a doctor before using the product. Not for use by people who are prone to kidney stones or who have kidney stones.
INGREDIENTS
INGREDIENTS
INGREDIENTS: Rosehip extract (Rosa canina L.) standardized to 75% vitamin C DER 10:1, rice starch, capsule: hydroxypropyl methylcellulose, nettle (Urtica dioica L.) leaf extract DER 20:1, beetroot (Beta vulgaris L.) extract DER 10:1, lactoferrin from cow's milk (milk), ferrous diglycinate (iron), zinc citrate (zinc), anti-caking agent: silicon dioxide, (6S)-5-methyltetrahydrofolate
glucosamine salt (folic acid), methylcobalamin (vitamin B12).
INGREDIENCER: Nyponextrakt (Rosa canina L.) standardized until 75% C-vitamin DER 10:1, rice starch, capsule: hydroxypropylmethylcellulose, nässlor (Urtica dioica L.) blade extract DER 20:1, extract of rödbeta (Beta vulgaris L.) DER 10:1, lactoferrin från komjölk (från mjölk), järn(II)diglycinat (järn), zinkcitrat (zinc), antiklumpningsmedel: kiseldioxid, glucosaminsalt av (6S)-5-methyltetrahydrofolate (folsyra) ), methylcobalamin
(vitamin B12).
NUTRITIONAL VALUE
NUTRITIONAL VALUE
NUTRITIONAL VALUE: Recommended daily dose: contains 2 capsules
Lactoferrin - 100 mg; Rosehip extract - 267 mg, including vitamin C - 200 mg (250%)**; Common nettle extract - 200 mg; Beetroot extract - 200 mg; Iron - 20 mg (143%)**; Zinc - 10 mg (100%)**; Folic acid
(5-MTHF) - 200 micrograms (100%)**; Vitamin B12 - 100 mcg (4000%)**; Myo-inositol - 400 mg
** reference value for the daily intake of vitamins and minerals
(for adult)
NÄRINGSVÄRDE: Recommended daily dose: contains 2 capsules
lactoferrin - 100 mg; Nypon extract - 267 mg, including vitamin C - 200 mg (250%)**; Vanligt nasal extract - 200 mg; Red beet extract - 200 mg; Järn - 20 mg (143%)**; Zinc -
10 mg (100%)**; Folsyra (5-MTHF) - 200 micrograms (100%)**; Vitamin B12 - 100
mcg (4000%)**; Myo-inositol - 400 mg
** reference value for the daily intake of vitamins and minerals (for adults)
PRESERVATION
PRESERVATION
Store in a dry place, at room temperature (15-25°C), in a tightly closed container. Keep out of the reach of small children. Protects from sunlight and moisture. Use within 2 months after opening.
THE BEST BEFORE
THE BEST BEFORE
BEST BEFORE: 12/2025
Share
Couldn't load pickup availability
- Fast delivery 1-3 business days
- Domestic family business
- Free delivery for purchases over €80


What makes FeMe Complex nutritional supplement special?
-
Formula
FeMe Complex dietary supplement contains iron, lactoferrin and 7 other ingredients that support hematopoietic processes, including healthy red blood cell and hemoglobin production and efficient oxygen transport in the body.
-
Lactoferrin
The product also contains lactoferrin, which significantly improves iron absorption and stimulates the immune system. It has the ability to bind, transport and release iron in the cells of the human body. In addition, it promotes a healthy microbiota.
-
High absorbency
The FeMe Complex nutritional supplement contains ingredients that help the body absorb and use iron better. These include especially lactoferrin and vitamin C, but also vitamin B12 and zinc.
-
Pure composition confirmed by research
The FeMe Complex nutritional supplement does not contain unnecessary fillers, preservatives, dyes, heavy metals or impurities. This is confirmed by tests carried out in an independent, accredited laboratory: JS Hamilton Poland.
-
The original recipe
Many experienced nutrition experts have participated in the development of the FeMe Complex nutritional supplement. Their passion and expertise helped create supplements that meet the expectations of even the most demanding women.
-
Popular categories
-
Minerals & Trace Elements
Minerals and trace elements are essential for the well-being of the human...
-
Dietary supplements
The purpose of nutritional supplements is to supplement the diet. They offer...
What are iron supplements?
Iron supplements are nutritional supplements designed to support the body's iron balance. Iron is an essential trace element that is involved in, among other things, oxygen transport in the blood, energy metabolism, and immune system function. Iron supplements are usually used to treat and prevent symptoms related to iron deficiency or anemia.
Benefits of iron supplements
- Improving energy levels: Iron helps transport oxygen to tissues, which can increase alertness and reduce fatigue.
- Immune system support: Adequate iron levels can strengthen the body's defenses.
- Promoting physical performance: Iron is especially important for athletes and active people who need efficient oxygen transport to the muscles.
- Treatment of anemia: Iron supplements help correct anemia caused by iron deficiency, which can manifest as pallor, dizziness, or heart palpitations.
Frequently asked questions about iron supplements
- How do I know if I need an iron supplement?
You should consider taking an iron supplement if you have been diagnosed with iron deficiency or are experiencing symptoms such as fatigue, weakness, or paleness. A blood test performed by your doctor is the best way to determine your iron levels. - How should iron supplements be taken?
Iron supplements are best absorbed on an empty stomach, but they can also be taken with food to avoid stomach upset. Vitamin C, for example in orange juice, improves iron absorption. - Can iron supplements be harmful?
Excessive iron intake can cause side effects such as constipation, stomach upset, or even poisoning symptoms. Therefore, dosage instructions should be followed carefully.
Examples of iron preparations
- Tablets: Easy to use and suitable for most people.
- Liquid iron supplements: A good option if tablets cause stomach upset.
- Iron sprays: A fast-absorbing option that is especially popular in busy everyday life.
- Plant-based preparations: Contain natural sources of iron, such as nettle or spinach.
Buying iron supplements online
When shopping online, it is easy to compare different iron products and choose the option that best suits your needs. Pay attention to the product's absorption capacity, dosage instructions and possible additives. A reliable online store also offers comprehensive information about the products' contents and intended use.