CAPSULES FOR IRON ABSORPTION - FE ME COMPLEX 60 CAPSULES
CAPSULES FOR IRON ABSORPTION - FE ME COMPLEX 60 CAPSULES
Dietary supplement.
We have created the FeMe Complex nutritional supplement to support hematopoietic processes. The recipe is based on chelated iron and vitamin B12, which help the proper production of red blood cells, vitamin C, which increases the absorption of iron, folates, which help the proper production of blood, as well as lactoferrin, zinc, and standardized nettle and beetroot extracts. The composition of the FeMe Complex nutritional supplement supports the absorption of iron in the body.
- removes iron deficiencies and improves its absorption
- supports healthy red blood cell and hemoglobin production
- prevents anemia and other blood diseases of various origins
- reduces fatigue and exhaustion
RECOMMENDED CONSUMPTION AND OTHER NOTES
Recommended daily dose: 2 capsules per day, in the first half of the day, between meals or on an empty stomach.
Do not exceed the recommended doses during the day. A balanced diet and healthy lifestyle are important for the functioning of the human body. A nutritional supplement cannot be used as a substitute for a varied diet. The product is intended for adults.
Do not use if you are hypersensitive to any of the ingredients. Pregnant and breastfeeding mothers should consult a doctor before using the product. Should not be used by people who are prone to kidney stones or who have kidney stones.
BEST BEFORE: 12/2025
USE LIKE THIS
USE LIKE THIS
USAGE: 2 capsules per day, during the first half of the day, between meals or on an empty stomach.
Do not exceed the recommended daily dose. A balanced diet and healthy lifestyle are important for the body's function. Dietary supplements cannot be used as a substitute for a varied diet. The product is intended for adults. Do not use if you are hypersensitive to any ingredient. Pregnant and breastfeeding women should consult a doctor before using the product. Not to be used by people prone to kidney stone formation or who have kidney stones.
INGREDIENTS
INGREDIENTS
ACTIVE INGREDIENTS: Rosehip extract (Rosa canina L.) standardized to 75% vitamin C DER 10:1, rice starch, capsule: hydroxypropyl methylcellulose, nettle (Urtica dioica L.) leaf extract DER 20:1, beetroot (Beta vulgaris L.) extract DER 10:1, lactoferrin from cow's milk (milk), iron(II) diglycinate (iron), zinc citrate (zinc), anti-caking agent: silicon dioxide, glucosamine salt of (6S)-5-methyltetrahydrofolate (folic acid), methylcobalamin (vitamin B12).
INGREDIENTS: Rosehip extract (Rosa canina L.) standardized to 75% vitamin C DER 10:1, rice starch, capsule: hydroxypropyl methylcellulose, nettle (Urtica dioica L.) leaf extract DER 20:1, beetroot (Beta vulgaris L.) extract DER 10:1, lactoferrin from cow's milk (milk), iron(II) diglycinate (iron), zinc citrate (zinc), anti-caking agent: silicon dioxide, glucosamine salt of (6S)-5-methyltetrahydrofolate (folic acid), methylcobalamin (vitamin B12).
RAVINTOARVO
RAVINTOARVO
NUTRITIONAL VALUE: Recommended daily dose: contains 2 capsules
Lactoferrin - 100 mg; Rosehip extract - 267 mg, including Vitamin C - 200 mg (250%)**; Common nettle extract - 200 mg; Beetroot extract - 200 mg; Iron - 20 mg (143%)**; Zinc - 10 mg (100%)**; Folic acid
(5-MTHF) - 200 micrograms (100%)**; Vitamin B12 - 100 mcg (4000%)**; Myo-inositol - 400 mg
** reference value for the daily intake of vitamins and minerals
(for an adult)
NUTRITIONAL VALUE: Recommended daily dose: contains 2 capsules
Lactoferrin - 100 mg; Rosehip extract - 267 mg, including Vitamin C - 200 mg (250%)**; Common nettle extract - 200 mg; Beetroot extract - 200 mg; Iron - 20 mg (143%)**; Zinc -
10 mg (100%)**; Folic acid (5-MTHF) - 200 micrograms (100%)**; Vitamin B12 - 100
mcg (4000%)**; Myo-inositol - 400 mg
** reference value for the daily intake of vitamins and minerals (for an adult)
STORAGE
STORAGE
Store in a dry place at room temperature (15-25°C) in a tightly closed container. Keep out of reach of small children. Protect from sunlight and moisture. Use within 2 months after opening.
BEST BEFORE
BEST BEFORE
BEST BEFORE: 12/2025
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- Fast delivery 1-3 business days
- Domestic family business
- Free delivery on purchases over €80


What makes the FeMe Complex dietary supplement special?
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Formula
FeMe Complex dietary supplement contains iron, lactoferrin, and 7 other ingredients that support hematopoietic processes, including healthy red blood cell and hemoglobin production and efficient oxygen transport in the body.
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Lactoferrin
The product also contains lactoferrin, which significantly improves iron absorption and stimulates the immune system. It has the ability to bind, transport, and release iron in human body cells. Additionally, it promotes a healthy microbiota.
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High absorbency
FeMe Complex supplement contains ingredients that help the body better absorb and utilize iron. These include especially lactoferrin and vitamin C, but also vitamin B12 and zinc.
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Research-verified pure composition
FeMe Complex dietary supplement does not contain unnecessary fillers, preservatives, colorants, heavy metals, or impurities. This is confirmed by tests conducted in an independent, accredited laboratory: J.S. Hamilton Poland.
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Original recipe
Many experienced nutrition experts have participated in the development of the FeMe Complex dietary supplement. Their passion and expertise helped create supplements that meet the expectations of even the most demanding women.
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What are iron products?
Iron supplements are dietary supplements designed to support the body's iron balance. Iron is an essential trace element involved in, among other things, oxygen transport in the blood, energy metabolism, and immune system function. Iron supplements are generally used to treat and prevent symptoms related to iron deficiency or anemia.
Benefits of Iron Supplements
- Improving energy levels: Iron helps transport oxygen to tissues, which can increase alertness and reduce fatigue.
- Supporting the immune system: Adequate iron levels can strengthen the body's defenses.
- Enhancing physical performance: Iron is especially important for athletes and active individuals who need efficient oxygen transport to muscles.
- Treating anemia: Iron supplements help correct anemia caused by iron deficiency, which can manifest as paleness, dizziness, or heart palpitations.
Frequently Asked Questions About Iron Supplements
- How do I know if I need an iron supplement?
Consider an iron supplement if you have been diagnosed with iron deficiency or experience symptoms such as fatigue, weakness, or paleness. A blood test performed by a doctor is the best way to determine your iron levels. - How should iron supplements be taken?
Iron supplements are best absorbed on an empty stomach, but they can also be taken with food to avoid stomach irritation. Vitamin C, for example in orange juice, improves iron absorption. - Can iron supplements cause harm?
Excessive iron intake can cause side effects such as constipation, stomach issues, or even poisoning symptoms. Therefore, dosage instructions should be followed carefully.
Examples of Iron Supplements
- Tablets: Easy to use and suitable for most people.
- Liquid iron supplements: A good option if tablets cause stomach problems.
- Iron sprays: A fast-absorbing option that is especially popular in a busy daily life.
- Plant-based supplements: Contain natural sources of iron, such as nettle or spinach.
Buying Iron Supplements Online
Online shopping makes it easy to compare different iron supplements and choose the option that best suits your needs. Pay attention to the product's absorption capacity, dosage instructions, and possible additives. A reliable online store also provides comprehensive information about the product's contents and intended use.