L-TEANINE / VEGE / 90 caps.

What is L-theanine and when should it be used?

L-theanine is a biologically active non-protein amino acid naturally found in tea leaves. It makes up about 1-2.5% of their dry weight and gives tea infusion its characteristic umami flavor. Because the chemical structure of L-theanine is very similar to glutamine, it can cross the blood-brain barrier. It may have a direct effect on your cognitive functions, for example by reducing anxiety, supporting learning, and decreasing physical fatigue after intense exercise.

Benefits:

• Brain support - The product may support cognitive abilities, which manifests as faster learning and better concentration.
• Faster recovery - L-theanine can reduce physical fatigue, making it perfect for athletes who want to extend workout duration and enjoy quicker recovery.
• Immune system stimulation - L-theanine metabolites activate gamma delta T-cells, which form a significant part of the immune system.
• Vegan composition - The supplement is packed in a vegan capsule free from animal-derived substances. This allows you to use it even if you follow a vegan lifestyle.

Research on L-theanine:

There are studies showing that L-theanine may have positive effects on cognitive functions. A study published in the journal Nutritional Neuroscience found that L-theanine can improve attention and reaction time in young adults. Another study published in Biological Psychology showed that L-theanine can reduce stress and anxiety in individuals performing tasks requiring high concentration.

Usage and recommendations:

Do not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. A balanced diet and healthy lifestyle are recommended. Do not use if you are allergic to any ingredient. The product should not be consumed by children, pregnant or breastfeeding women. Keep out of reach of children.

Take 1 dose (1 capsule) daily with a meal.

Store in a cool, dry place.