GLUTAMINE / UNFLAVORED / 300 g

OstroVit Glutamine

Benefits:

• High-quality L-glutamine product
• Supports muscle building and recovery
• Enhances the immune system
• Promotes glycogen synthesis in muscles
• Supports gut health

High-quality L-glutamine product

OstroVit Glutamine is a high-quality dietary supplement that provides a source of the amino acid L-glutamine. The product is designed to meet the expectations of the most demanding consumers. It contains only one ingredient, L-glutamine, and does not contain unnecessary binders or fillers. Thanks to advanced micronization technology, the substance is finely divided, ensuring optimal absorption and effectiveness.

Supports muscle building and recovery

L-glutamine is an organic chemical compound that belongs to the group of endogenous amino acids. It functions in many biological roles, such as a nitrogen source and a precursor in the synthesis of glutathione and nucleotides. L-glutamine is one of the substrates in the gluconeogenesis process and is mainly found in our muscles. Therefore, supplementation of this amino acid brings effective results for athletes, especially in strength sports. Heavier training requires large amounts of this amino acid to maintain homeostasis and normal cell function.

Enhances the immune system

Several studies have shown that L-glutamine supports protein synthesis processes, which in turn promotes muscle building. Additionally, L-glutamine strengthens the immune system and aids recovery after intense workouts. This makes it an excellent addition for both elite athletes and recreational exercisers who want to improve their performance and recovery.

Promotes glycogen synthesis in muscles

L-glutamine is also an ideal substance for enhancing muscle glycogen replenishment. Glycogen is an important energy source during exercise, and ensuring adequate levels can improve endurance and performance. By taking L-glutamine as a supplement, you can optimize energy levels and enhance your exercise capacity.

Supports gut health

In addition to its benefits for muscles and the immune system, L-glutamine also supports gut health. It helps maintain the integrity of the gut barrier and can improve bowel function. This is especially important for athletes who are often exposed to stress and physical strain, which can negatively affect gut health.

Research on L-glutamine

Studies have shown that L-glutamine is an important amino acid for many body functions. A study published in the Journal of Nutrition found that L-glutamine can improve muscle recovery and reduce exercise-induced muscle damage. Another study in the American Journal of Clinical Nutrition found that L-glutamine can improve gut health and support the immune system, especially during intense physical activity.

Usage and dosage

For best results, mix one serving of 5 g (1 scoop) with 100-150 ml of water or juice. On training days, drink two servings daily: one immediately after waking up and one after training. On rest days, drink one serving after waking up. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. A balanced diet and healthy lifestyle are recommended. Do not use the product if you are allergic to any of the ingredients. The product should not be used by children, pregnant women, or breastfeeding mothers. Keep out of reach of children.

Ingredients and nutritional content

OstroVit Glutamine contains only L-glutamine. The product may contain traces of milk (including lactose), soy, peanuts, other nuts, sesame seeds, gluten-containing cereals, eggs, crustaceans, and fish. Each package contains 300 g of L-glutamine, which corresponds to 60 servings. Each serving is 5 g and contains 5000 mg of L-glutamine.