ASHWAGANDHA EXTRACT / 90 tablets

OstroVit Ashwagandha VEGE

OstroVit Ashwagandha VEGE is a high-quality dietary supplement containing ashwagandha root extract, standardized to 1.5% withanolides DER 6:1.

OstroVit Ashwagandha is a dietary supplement containing extract from the Withania somnifera root, also known as Indian ginseng. This plant has been used for thousands of years in traditional Ayurvedic medicine for its health-promoting properties. The medicinal parts of the plant are mainly the roots and fruits, which help increase vitality and improve mental function.

• 90 tablets per package
• 1 serving is only 1 tablet
• 5.63 mg of withanolides per tablet
• One of the most popular adaptogens!

Ashwagandha

Ashwagandhais an adaptogen, which means it helps the body adapt to changing environmental conditions that negatively affect the adrenal glands (stressful situations, states of exhaustion). The main consequence is an increase in the secretion of cortisol, also known as the stress hormone, which unfortunately is becoming increasingly common in our daily lives. Poor quality short sleep with multiple awakenings, heavy and stressful work, constant competition, and excessive exposure to blue light from screens and other home electronics heavily strain the adrenal glands. Studies show that even preventive use of ashwagandha can reduce the stress hormone by up to 25%! This is a fantastic result.

OstroVit Ashwagandha is especially recommended for athletes and individuals with increased physical strain, as it maintains endurance, vitality, and energy. Due to its high iron content, it positively affects the increase of hemoglobin, white blood cells, and erythrocytes.

Benefits:

• Supports proper circulatory system function
• Helps maintain proper nervous system function
• Promotes increased physical endurance
• Supports memory processes
• Helps slow down the body's aging processes

Supports proper circulatory system function

Ashwagandha has been found to positively affect the circulatory system by improving blood flow and strengthening the heart. This is especially important for individuals suffering from high blood pressure or other cardiovascular diseases. A study published in the "Journal of Ethnopharmacology" showed that ashwagandha can help lower blood pressure and improve heart function.

Helps maintain proper nervous system function

Ashwagandha is known for its calming properties and can help reduce stress and anxiety. A study published in the "Indian Journal of Psychological Medicine" showed that ashwagandha extract can reduce symptoms of anxiety and depression in individuals experiencing chronic stress. This makes it an excellent addition to support nervous system health.

Promotes increased physical endurance

For athletes and physically active individuals, ashwagandha can help increase endurance and improve physical performance. A study published in the "Journal of the International Society of Sports Nutrition" showed that ashwagandha can enhance muscle strength and recovery after exercise. This makes it a popular choice among athletes and fitness enthusiasts.

Supports memory processes

Ashwagandha has also been shown to positively affect cognitive function and memory. A study published in the "Journal of Dietary Supplements" showed that ashwagandha can improve memory and cognitive function in older adults. This makes it a valuable addition to support brain health and mental clarity.

Helps slow down the body's aging processes

Another benefit of ashwagandha is its ability to slow down the body's aging processes. This is due to its antioxidant properties, which help fight free radicals and reduce cell damage. A study published in "Phytotherapy Research" showed that ashwagandha can help improve skin health and reduce signs of aging.

Research on Ashwagandha

Research on ashwagandha has shown that this adaptogen offers many health benefits. A study published in the "Journal of Alternative and Complementary Medicine" showed thatashwagandhacan help reduce stress and improve quality of life in individuals suffering from chronic stress. Another study published in "PLOS One" demonstrated that ashwagandha can improve sleep quality and reduce insomnia.

Recommended use

It is recommended to take one dose (1 tablet) daily. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. A balanced diet and healthy lifestyle are recommended. Avoid using the product if you are allergic to any ingredient. The product should not be used by children, pregnant women, or breastfeeding mothers. Keep out of reach of small children.

Ingredients

Extract from ashwagandha root (Withania somnifera L. Dunal), standardized to 1.5% withanolides DER 6:1; excipients - microcrystalline cellulose, starch; anti-caking agents: silicon dioxide, magnesium salts of fatty acids.

The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, shellfish, fish.