Decreased concentration, irritability, or memory decline... lack of sleep has numerous consequences on everyday life. A sleepless night, mood disorder, or delay and disruption of the body's entire sleep rhythm.
Today, nearly two out of ten people report suffering from irregular sleeping habits*. Melatonin, commonly called the "sleep hormone" or "darkness hormone," is naturally produced by the brain during the night. It plays an essential role in synchronizing the body's clock at dusk (internal circadian rhythm). Its secretion regularly decreases with age starting from adolescence until it is only 10% of its original level at age 70**.
The scientific community widely recognizes melatonin's role in shortening the time it takes to fall asleep. It also helps reduce the effects of jet lag. Melatonin Complex contains 1.5 mg of melatonin, the effective recommended dose that helps shorten sleep onset time and minimize jet lag effects. This formula is complemented by vitamin B6, known for its fatigue-reducing effect, and lemon balm extract, which promotes healthy sleep and optimal relaxation maintenance.
- Vegan
- Cruelty free
- Lactose-free
USAGE: Take 1 tablet as needed in the evening before bedtime with a large glass of water. To reduce jet lag effects, take 1 tablet before bedtime on the first day of travel and several days after arriving at the destination.
NOTE: Dietary supplements should not be used as a substitute for a varied and balanced diet. Keep out of reach of children. Do not exceed the recommended dose. Not recommended for pregnant or breastfeeding women. Excessive consumption may have a laxative effect.
INGREDIENTS: Anti-caking agents (microcrystalline cellulose, magnesium stearate), lemon balm leaf extract 4/1 (Melissa officinalis) 150 mg, filler (sorbitol), coating agents (hydroxypropyl starch, soy lecithin), melatonin 1 mg, vitamin B6 1.4 mg (100% NRV*). *Recommended daily intake
INGREDIENTS: Anti-caking agents (microcrystalline cellulose, magnesium stearate), lemon balm leaf extract 4/1 (Melissa officinalis) 150 mg, filler (sorbitol), coating agents (hydroxypropyl starch, soy lecithin), melatonin 1 mg, vitamin B6 1.4 mg (100% NRV*). *Recommendations for daily intake
Development of plasma melatonin levels with age***: * INSV-BVA 2009 study ** Waldhauser F, Steger H, Changes in melatonin secretion with age and puberty, J Neural Transm Suppl. 1986;21:183-97. *** Russel J. Reiter et al., Pineal gland function during aging: attenuation of melatonin rhythm and its neurobiological consequences, Acta Neurobiol. Exp. 1994, 54 (suppl): 31-39
BEST BEFORE: 11 / 2025
