L-LYSINE / 60 caps.

L-lysine (60 capsules) - dietary supplement

Benefits:

• Promotes muscle growth
• Strengthens tendons and bones
• Supports the immune system
• Improves collagen production
• Helps with calcium absorption

Promotes muscle growth

L-lysine is an important building block of proteins, making it crucial for muscle growth. The amino acid helps repair and build muscle tissue, which is especially important for individuals who exercise regularly. According to a study published in the "Journal of Nutrition," L-lysine supplementation can improve muscle mass and strength in people who combine it with regular training.

Strengthens tendons and bones

L-lysine plays a key role in strengthening tendons and bones. It is an important component of collagen, which is the main protein in tendons and bones. By increasing collagen production, L-lysine helps improve the structure and strength of these tissues. Studies show that L-lysine supplementation can reduce the risk of bone fractures and improve overall bone health.

Supports the immune system

L-lysine has been shown to have positive effects on the immune system. It helps produce antibodies and enzymes that are important in fighting infections. A study published in the "Medical Science Monitor" journal demonstrated that L-lysine can reduce the frequency and severity of herpes outbreaks, highlighting its importance for the immune system.

Improves collagen production

Collagen is an important protein for skin, hair, nails, and joints. L-lysine is one of the amino acids essential for collagen production. By taking L-lysine as a dietary supplement, you can improve skin elasticity, reduce wrinkles, and strengthen hair and nails. According to a study published in "Dermatology Research and Practice," L-lysine supplementation can improve skin health and appearance.

Helps with calcium absorption

L-lysine plays an important role in calcium absorption and bone health. It helps the body absorb and retain calcium, which is crucial for strong and healthy bones. A study published in the "Journal of Bone and Mineral Research" showed that L-lysine can improve calcium absorption and reduce the risk of osteoporosis.

Research on L-lysine

Studies have shown that L-lysine is an important amino acid for many body functions. A study published in the "Amino Acids" journal showed that L-lysine can improve muscle mass and strength in older adults. Another study published in the "Journal of Nutrition" showed that L-lysine can enhance the immune system and reduce the incidence of infections. These studies highlight the importance of L-lysine as a dietary supplement for improving health.

Ingredients and dosage

Ingredients:L-lysine, capsule shell ingredient: hydroxypropyl methylcellulose.

Dose per day:1 capsule

Package contains:60 capsules

Content in daily dose (1 capsule):

Usage and storage

Usage:1 capsule daily.

Storage:A0Store in a closed package at room temperature, out of reach of children.

Notes:Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Intended for adults over 18 years. Not recommended for children, pregnant or breastfeeding women.

Manufacturer

Manufacturer: Kenay Sp. J.