Bacopa monnieri - Improve memory and concentration
Benefits:
- Supports memory and concentration
- Promotes cognitive functions and learning ability
- Supports peripheral microcirculation
- Promotes normal blood circulation associated with brain efficiency
- May help relieve and prevent stress
- Promotes healthy sleep
Supports memory and concentration
Bacopa monnieri, also known as Brahmi, is one of the most significant plants in traditional Indian medicine, Ayurveda. Studies have shown that Bacopa monnieri can improve memory and concentration by increasing the production of certain neurotransmitters in the brain. A study published in the Journal of Ethnopharmacology demonstrated that Bacopa monnieri extract improved cognitive function and memory in older adults.
Promotes cognitive functions and learning ability
Bacopa monnieri has been shown to positively affect cognitive functions and learning ability. According to a study published in Phytotherapy Research, Bacopa monnieri can improve both short- and long-term memory as well as enhance learning ability. This makes it an excellent supplement for students and professionals who need to sharpen their mental skills.
Supports peripheral microcirculation
Bacopa monnieri helps improve peripheral microcirculation, meaning that blood flow to the body's extremities, including the brain, is enhanced. This can lead to better oxygen and nutrient delivery to brain cells, which in turn can improve mental sharpness and cognitive function.
Promotes normal blood circulation
One of the most significant benefits of Bacopa monnieri is its ability to promote normal blood circulation. A study published in the Journal of Alternative and Complementary Medicine showed that Bacopa monnieri can improve blood flow in the brain, which is crucial for brain efficiency and health. This may also help reduce the risk of neurodegenerative diseases.
May help relieve and prevent stress
Bacopa monnieri has adaptogenic properties, meaning it can help the body manage stress. According to a study published in the Journal of Ethnopharmacology, Bacopa monnieri can reduce stress hormone levels in the body, which may improve overall well-being and reduce the risk of stress-related illnesses.
Promotes healthy sleep
In addition to improving cognitive function and reducing stress, Bacopa monnieri may also promote healthy sleep. A study published in the journal Phytomedicine showed that Bacopa monnieri can improve sleep quality and reduce sleep disorders. This makes it an excellent supplement for those who have difficulty sleeping or suffer from insomnia.
Ingredients
Extract from Bacopa monnieri leaves, standardized to 40% bacosides; filler: inulin; capsule shell ingredient: hydroxypropyl methylcellulose.
| Ingredients: |
Daily dose
(2 capsules):
|
| Bacopa (Bacopa monnieri) /Bacopin®/, including: |
375 mg |
| - bacosides 40% |
150 mg |
Instructions for use
Take 2 capsules daily.
Storage instructions
Store in a closed package at room temperature, out of reach of children.
Contraindications
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Do not use if you are hypersensitive to any ingredient. Remember to live healthily and eat a balanced diet. The product should not be used by pregnant women, breastfeeding mothers, or children and adolescents under 18 years of age.
Research on Bacopa monnieri
Studies have shown that Bacopa monnieri may have several health benefits. A study published in the "Journal of Ethnopharmacology" demonstrated that Bacopa monnieri can improve cognitive function and memory in elderly adults. Another study published in "Phytotherapy Research" showed that Bacopa monnieri can enhance both short- and long-term memory as well as increase learning ability. Additionally, Bacopa monnieri has been shown to have adaptogenic properties, meaning it can help the body manage stress.
Summary
Bacopa monnieri is a powerful plant with many health benefits. It can improve memory and concentration, promote cognitive functions and learning ability, support peripheral microcirculation, promote normal blood circulation, help relieve and prevent stress, and promote healthy sleep. Thanks to its numerous benefits, Bacopa monnieri is an excellent addition for anyone looking to enhance their mental sharpness and overall health.
