MULTIVITAMIN COMPLEX / 90 caps.

Multivitamin and mineral supplement

Benefits:

• Supports nervous system function
• Promotes healthy skin and mucous membranes
• Reduces tiredness and fatigue
• Strengthens the immune system
• Protect cells from oxidative stress

Supports nervous system function

The multivitamin and mineral supplement contains important B vitamins such as riboflavin (B2), thiamine (B1), and vitamin B6, all of which support the normal function of the nervous system. Research indicates that these vitamins are crucial for maintaining effective communication between nerve cells, which is important for cognitive functions and mental health.

Promotes healthy skin and mucous membranes

The product's riboflavin and niacin (B3) help maintain healthy skin and mucous membranes. These vitamins are known for their antioxidant properties, which protect the skin from damage caused by free radicals. Studies show that an adequate amount of these vitamins can help reduce skin problems and improve the overall appearance of the skin.

Reduces tiredness and fatigue

The supplement's niacin, vitamin B12, and vitamin C help reduce feelings of tiredness and fatigue. Vitamin B12 is especially important for energy metabolism and red blood cell production, which helps transport oxygen in the body and thus reduces fatigue. Research shows that regular intake of these vitamins can improve energy levels and overall vitality.

Strengthens the immune system

The product's vitamin C and vitamin B6 are important for supporting the normal function of the immune system. Vitamin C is known for enhancing the production of white blood cells, which is crucial in fighting infections. Vitamin B6 also supports the normal function of the immune system by aiding antibody production. Several studies suggest that these vitamins can help shorten the duration of colds and other infections.

Protect cells from oxidative stress

The product contains antioxidants such as vitamin C and riboflavin, which protect cells from oxidative stress. Oxidative stress is caused by free radicals that can damage cells and lead to chronic diseases. Antioxidants neutralize these free radicals and protect cells. Research shows that an antioxidant-rich diet can reduce the risk of cardiovascular diseases and other health problems.

Research on multivitamin and mineral supplements

Several studies have shown that multivitamin and mineral supplements can positively affect health, especially in individuals with nutritional deficiencies or specific health needs. According to a study published in the "Journal of Nutrition," daily multivitamin intake can improve overall health and reduce the risk of certain diseases. However, it is important to note that supplements should not replace a balanced diet but complement it.

Key ingredients and their functions

The product contains a range of important ingredients that promote its health benefits. Vitamin A is important for vision and skin health, while vitamin D3 supports strong bones and a healthy immune system. Iron is crucial for oxygen transport in the blood, and zinc participates in wound healing and immune function. Coenzyme Q10 is a powerful antioxidant that supports cardiovascular health and energy production at the cellular level.

Instructions for use and precautions

It is recommended to take two capsules daily to gain the full benefit of the supplement. It is important not to exceed the recommended daily dose. The supplement should not be used as a substitute for a varied and balanced diet. Individuals taking blood-thinning medications should avoid the product, and it is not suitable for children or pregnant and breastfeeding women without medical advice.

Storage and durability

To ensure the quality and effectiveness of the product, it should be stored in a dry and dark place at room temperature, out of reach of small children. This helps maintain the stability of the active ingredients and ensures that the supplement remains effective throughout its shelf life.